One Plus One demystifies keto dieting with our Smart Keto Express Pack, made in collaboration with local star Chef. This all-in-one pack features our unique ‘clean keto’ vegetable based diet made with the highest quality ingredients.
Simply put, keto is an eating plan that encourages our bodies into ketosis, where it burns fat not carbs for energy via a high protein/low carbodydrate diet. The benefits of keto are numerous including weight loss, improving skincare, maintaining brain function and more.
Our Smart Keto Express Pack makes keto quick and easy with a ‘50 - 25 - 25’ special formula of greens, proteins and healthy fats. We let the experts pre-choose the best and healthiest foods so that you enjoy a keto diet, hassle free. Convenient and simple to start and follow, we fill all the benefits of a keto food plan into a single, small package that you can easily bring home for yourself or to share.
OnePlusOne x Healthy Keto Plan is to promote Made in Hong Kong, Healthy Ingredients and Freshly made daily, we insist NO MSG and NO Preservative in our meal.
ORIGIN
MADE IN HONG KONG
Menu D
<Day 1>
Lunch
Chicken & Mushroom Cream Soup
Pork Neck with Lemongrass, Green Papaya Salad
Dinner
Thai Minced Pork Salad Lettuce Roll
Keto Shrimp Paste Stuffed Tofu Puff, Lobster & Shrimp Roe Butter Sauce
<Day 2>
Lunch
Old Yellow Melon, Chi Xiao Dou, Pork Shank Soup
Fried Cauliflower Rice with Ginger & Beef
Dinner
Old Yellow Melon, Chi Xiao Dou, Pork Shank Soup
Fried Keto Kway Teow with Prawns
<Day 3>
Lunch
Rainbow Tomato & Avocado Salad
Grilled Prawn with Spinach Cream Sauce, Parmesan Cheese
Dinner
Dried Scallop, Sliced Whelk, Winter Melon, & Pork Shank Soup
Keto Scallion & Oil Steamed Chicken, Soft Boiled Egg, White Lo Shiu Tofu
<Day 4>
Lunch
Minestrone Soup
Braised US Rib Finger in Red Wine, Buttered Cauliflower
Dinner
Spanish Cheese Omelette
Pan-fried Pork Chop, Thai Asparagus, Onion Sauce
<Day 5>
Lunch
Smoked Duck Breast, French Bean & Crispy Tofu Salad with Sesame Vinaigrette
Roasted Cod Fish with Miso Sauce & Broccolini
Dinner
Keto Hainanise Chicken, Cauliflower Rice, Chicken Soup
<Day 6>
Lunch
Caesar Salad
Seafood Keto Pasta with Tomato Sauce
Dinner
Shrimp,Squid Salad with Hot & Sour Dressing
French Duck Confit,Grilled Green Asparagus
<Day 7>
Lunch
Lion’s Mane Mushroom, Carrot, Pork Shank Soup
Roasted Pork Rib with Nam Yu Sauce, Roasted Vegetables
Dinner
Lion’s Mane Mushroom, Carrot, Pork Shank Soup
Fried Beef with Kimchi & Konjec Udon
COOKING INSTRUCTIONS
Put the food pack with vacuum bag into boiling water for 10-15mins than serve.
Keep refrigerated at 1-4°C degree for freshness
SHIPPING TERMS
We do free delivery to door 3 times a week (Every Tuesday, Thursday and Saturday)
*14 Days meal plan will base on 7 Days' meal plan to mix and match.
*Menu will have slightly difference according to the Chef adjustment
