What The Soup- New Edition Souper Fit Program 升級版

1. Curry Mixed Vegetable Soup 咖喱雜菜湯104kcal

咖喱不僅可以促進腸胃消化，還具有溫身、健脾、暖胃及刺激食欲等功能；配合含有多種豐富植物蛋白質的鷹嘴豆、紅腰豆等的高營養豆類，有助加強免疫力及維持細胞修補等功效。

Not only does curry promotes digestion, it also works wonders for warming, invigorating the spleen and stomach, as well as stimulating appetite. Together with plant-based protein-packed chickpeas, red beans and various beans, the soup boosts immunity and repairs cells.

材料包括: 洋蔥、燈籠椒、咖喱粉、番茄、鷹嘴豆、紅腰豆、椰菜花、椰槳、鹽、蒜頭、菜湯、橄欖油

Onions、Sweet Pepper、curry powder、Tomato、Chickpeas、Red Kidney Bean、Cabbage、Coconut milk、Salt、Garlic、Vegetable stock、Olive oil

2.Quinoa Ginger Carrot Soup 藜麥甘筍生薑湯 87Kcal

甘筍含有豐富茄紅素、抗氧化、護眼及護膚等效用；加上生薑的辛辣成份能促進新陳代謝，保持血管暢通，配合清爽開胃的番茜、檸檬汁、洋蔥等更添滋味。

Rich in lycopene, carrots performs antioxidation effects, promotes healthy eyes and skin; ginger bolsters metabolism and blood circulation. Toppled with the appetizing parsley, lemon juice, onion and various ingredients, the soup is one true delicacy.

 材料包括：洋蔥、蒜頭、薑、甘筍、藜麥、菜湯、番茜、檸檬汁、橄欖油、鹽

Ingredients：Onions、Garlic、ginger、Carrot、Quinoa、Vegetable stock、Parsley、Lemon Juice、Olive oil、Salt

3.Super Green ( green peas with mint) 西蘭花青豆湯 85Kcal

西蘭花含有大量膳食纖維，幫助腸道蠕動預防便秘，而且具抗氧化功能；加上富口感的馬鈴薯及青豆等材料，口感綿密幼滑。

Broccoli is packed with fibres, promotes intestinal peristalsis, avoids constipation conditions, and performs antioxidants. Packed with rich ingredients like potatoes and peas, the soup finishes in a creamy, fine texture. Add fresh mint leaves to refresh the taste and make your try unforgettable.

材料包括：薯仔、 青豆、西蘭花、薄荷葉、洋蔥、蒜頭、橄欖油、菜湯、檸檬汁、鹽、橄欖油

Ingredients：Potato、 Green Peas、Broccoli、Mint leaf、Onions、Garlic、Olive oil、Vegetable stock、Lemon Juice、Salt

4.Miso Soup with Pork and Vegetables ⽇式豚⾁味噌湯 102kcal

⽇式豚⾁味噌湯是每個⽇本家庭的必備湯品，每個家庭都有屬於⾃⼰的味道，Whatthesoup揉合⽇本不同地區的䐁汁特⾊，創出這款讓⼈吃了感到溫暖和滿⾜的湯品。

The traditional Japanese Butajiru soup is a popular dish that captures the hearts of every Japanese home, with different regions varying slightly in taste.

Here at Whatthesoup, we put together all the best things from each region and fashioned one which is exceedingly tasteful, warming you up and satisfying you with each mouth full.

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